ORANGE vs ICE CREAM CONE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORANGE: 4
vs
ICE CREAM CONE: 4
(3 ties)
Overview
| Nutrient | ORANGE | ICE CREAM CONE | Winner |
|---|---|---|---|
| Calories | 73 cal | 270 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 18.8 g | 38.2 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE | ICE CREAM CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | ORANGE | ICE CREAM CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 3 MG | 90 MG |