ORANGE CARROT MARMALADE vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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ORANGE CARROT MARMALADE wins in 3 out of 10 nutrient categories

ORANGE CARROT MARMALADE: 3 vs RASPBERRY PRESERVES: 0 (7 ties)

Overview

Nutrient	ORANGE CARROT MARMALADE	RASPBERRY PRESERVES	Winner
Calories	227 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	54.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE CARROT MARMALADE	RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	10.9 MG	0 MG

Mineral	ORANGE CARROT MARMALADE	RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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