ORANGE CAKE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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ORANGE CAKE wins in 5 out of 11 nutrient categories
ORANGE CAKE: 5
vs
SWEET POTATO PIE: 4
(2 ties)
Overview
| Nutrient | ORANGE CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 347 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 60 g | 48.4 g | |
| Fat | 20 g | 15.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORANGE CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 167 MG | 105 MG | |
| Sodium, Na | 317 MG | 185 MG |