ORANGE BLOSSOM SHORTBREAD COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE BLOSSOM SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
ORANGE BLOSSOM SHORTBREAD COOKIES: 4
vs
VANILLA WAFERS: 2
(5 ties)
Overview
| Nutrient | ORANGE BLOSSOM SHORTBREAD COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE BLOSSOM SHORTBREAD COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE BLOSSOM SHORTBREAD COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 83 MG |