ORANGE BISCOTTI vs WAFFLE CONES
Nutrition comparison per 100 g serving
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ORANGE BISCOTTI wins in 6 out of 11 nutrient categories
ORANGE BISCOTTI: 6
vs
WAFFLE CONES: 3
(2 ties)
Overview
| Nutrient | ORANGE BISCOTTI | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 58.8 g | 90 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE BISCOTTI | WAFFLE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE BISCOTTI | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 368 MG | 175 MG |