ORANGE ARTISANAL DRIED FRUIT CRISPS vs RAISINS
Nutrition comparison per 100 g serving
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ORANGE ARTISANAL DRIED FRUIT CRISPS wins in 7 out of 11 nutrient categories
ORANGE ARTISANAL DRIED FRUIT CRISPS: 7
vs
RAISINS: 2
(2 ties)
Overview
| Nutrient | ORANGE ARTISANAL DRIED FRUIT CRISPS | RAISINS | Winner |
|---|---|---|---|
| Calories | 265 cal | 310 cal | |
| Protein | 5.9 g | 2.4 g | |
| Carbs | 61.8 g | 73.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE ARTISANAL DRIED FRUIT CRISPS | RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG |
Minerals
| Mineral | ORANGE ARTISANAL DRIED FRUIT CRISPS | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 738 MG | |
| Sodium, Na | 0 MG | 24 MG |