ORANGE APRICOT MARMALADE vs RED RASPBERRY SEEDLESS JAM
Nutrition comparison per 100 g serving
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ORANGE APRICOT MARMALADE wins in 4 out of 8 nutrient categories
ORANGE APRICOT MARMALADE: 4
vs
RED RASPBERRY SEEDLESS JAM: 0
(4 ties)
Overview
| Nutrient | ORANGE APRICOT MARMALADE | RED RASPBERRY SEEDLESS JAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE APRICOT MARMALADE | RED RASPBERRY SEEDLESS JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ORANGE APRICOT MARMALADE | RED RASPBERRY SEEDLESS JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |