ORANGE 100% JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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ORANGE 100% JUICE wins in 4 out of 9 nutrient categories

ORANGE 100% JUICE: 4 vs 100% APPLE JUICE: 1 (4 ties)

Overview

Nutrient	ORANGE 100% JUICE	100% APPLE JUICE	Winner
Calories	0 cal	50 cal
Protein	0.8 g	0 g
Carbs	10.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE 100% JUICE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	ORANGE 100% JUICE	100% APPLE JUICE	Winner
Potassium, K	188 MG	117 MG
Sodium, Na	0 MG	10 MG

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