ORANGE 100% JUICE FROM CONCENTRATE vs APPLE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE 100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
ORANGE 100% JUICE FROM CONCENTRATE: 5
vs
APPLE FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | ORANGE 100% JUICE FROM CONCENTRATE | APPLE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE 100% JUICE FROM CONCENTRATE | APPLE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 30 MG |
Minerals
| Mineral | ORANGE 100% JUICE FROM CONCENTRATE | APPLE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 292 MG | 100 MG | |
| Sodium, Na | 4 MG | 15 MG |