ORANG vs CHIKO

Nutrition comparison per 100 g serving

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CHIKO wins in 7 out of 10 nutrient categories

ORANG: 2 vs CHIKO: 7 (1 ties)

Overview

Nutrient	ORANG	CHIKO	Winner
Calories	389 cal	444 cal
Protein	0 g	2.8 g
Carbs	100 g	75 g
Fat	0 g	13.9 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORANG	CHIKO	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	ORANG	CHIKO	Winner
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	5 MG
Sodium, Na	0 MG	250 MG

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