OPULENCE vs PEPPERMINT BARK ASSORTMENT
Nutrition comparison per 100 g serving
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PEPPERMINT BARK ASSORTMENT wins in 5 out of 11 nutrient categories
OPULENCE: 4
vs
PEPPERMINT BARK ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | OPULENCE | PEPPERMINT BARK ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 455 cal | 571 cal | |
| Protein | 3.0 g | 5.7 g | |
| Carbs | 72.7 g | 54.3 g | |
| Fat | 15.2 g | 37.1 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPULENCE | PEPPERMINT BARK ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPULENCE | PEPPERMINT BARK ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 30 MG | 57 MG |