OPEN OVEN ROASTED CORNED BEEF vs CHEESE & SALAMI CUP

Nutrition comparison per 100 g serving

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OPEN OVEN ROASTED CORNED BEEF wins in 4 out of 10 nutrient categories

OPEN OVEN ROASTED CORNED BEEF: 4 vs CHEESE & SALAMI CUP: 3 (3 ties)

Overview

Nutrient	OPEN OVEN ROASTED CORNED BEEF	CHEESE & SALAMI CUP	Winner
Calories	125 cal	380 cal
Protein	19.6 g	25.2 g
Carbs	3.6 g	2.5 g
Fat	3.6 g	30.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OPEN OVEN ROASTED CORNED BEEF	CHEESE & SALAMI CUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OPEN OVEN ROASTED CORNED BEEF	CHEESE & SALAMI CUP
Calcium, Ca	36 MG	613 MG
Iron, Fe	1.9 MG	0.4 MG
Sodium, Na	786 MG	650 MG

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