OPEN KETTLE DUMPLINGS vs YEAST TEXAS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
YEAST TEXAS ROLLS wins in 6 out of 11 nutrient categories
OPEN KETTLE DUMPLINGS: 2
vs
YEAST TEXAS ROLLS: 6
(3 ties)
Overview
| Nutrient | OPEN KETTLE DUMPLINGS | YEAST TEXAS ROLLS | Winner |
|---|---|---|---|
| Calories | 249 cal | 268 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 2.3 g | 4.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN KETTLE DUMPLINGS | YEAST TEXAS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OPEN KETTLE DUMPLINGS | YEAST TEXAS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 339 MG |