OOMDA vs ROASTED RED PEPPERS IN WATER
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS IN WATER wins in 5 out of 10 nutrient categories
OOMDA: 1
vs
ROASTED RED PEPPERS IN WATER: 5
(4 ties)
Overview
| Nutrient | OOMDA | ROASTED RED PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calories | 250 cal | 36 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 50 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOMDA | ROASTED RED PEPPERS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | OOMDA | ROASTED RED PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 375 MG |