OOLONG TEA vs ICED CHAI

Nutrition comparison per 100 g serving

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ICED CHAI wins in 6 out of 10 nutrient categories

OOLONG TEA: 3 vs ICED CHAI: 6 (1 ties)

Overview

Nutrient	OOLONG TEA	ICED CHAI	Winner
Calories	2 cal	42 cal
Protein	0 g	1.3 g
Carbs	0.4 g	7.1 g
Fat	0 g	0.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	OOLONG TEA	ICED CHAI	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	OOLONG TEA	ICED CHAI
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	2 MG	4 MG

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