ONLY FRUIT STRAWBERRY vs GRAPE JAM
Nutrition comparison per 100 g serving
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ONLY FRUIT STRAWBERRY wins in 3 out of 7 nutrient categories
ONLY FRUIT STRAWBERRY: 3
vs
GRAPE JAM: 0
(4 ties)
Overview
| Nutrient | ONLY FRUIT STRAWBERRY | GRAPE JAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONLY FRUIT STRAWBERRY | GRAPE JAM | Winner |
|---|---|---|---|
| Sodium, Na | 88 MG | 0 MG |