ONIONS COCKTAIL vs MINCED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
MINCED GARLIC wins in 3 out of 7 nutrient categories
ONIONS COCKTAIL: 1
vs
MINCED GARLIC: 3
(3 ties)
Overview
| Nutrient | ONIONS COCKTAIL | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONIONS COCKTAIL | MINCED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 4,214 MG | 0 MG |