ONION SOUP MIX vs TOMATO BISQUE
Nutrition comparison per 100 g serving
Ad 468x60
ONION SOUP MIX wins in 5 out of 10 nutrient categories
ONION SOUP MIX: 5
vs
TOMATO BISQUE: 3
(2 ties)
Overview
| Nutrient | ONION SOUP MIX | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 59 cal | |
| Protein | 14.3 g | 0.7 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 14.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP MIX | TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 8,143 MG | 51 MG |