ONION SOUP MIX vs ANDEAN SOUP

Nutrition comparison per 100 g serving

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ONION SOUP MIX wins in 3 out of 10 nutrient categories

ONION SOUP MIX: 3 vs ANDEAN SOUP: 2 (5 ties)

Overview

Nutrient	ONION SOUP MIX	ANDEAN SOUP	Winner
Calories	286 cal	0 cal
Protein	14.3 g	0 g
Carbs	57.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ONION SOUP MIX	ANDEAN SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ONION SOUP MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	10,500 MG

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