ONION SOUP MIX vs NOODLE SOUP
Nutrition comparison per 100 g serving
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ONION SOUP MIX wins in 5 out of 7 nutrient categories
ONION SOUP MIX: 5
vs
NOODLE SOUP: 1
(1 ties)
Overview
| Nutrient | ONION SOUP MIX | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 452 cal | |
| Protein | 14.3 g | 11.9 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 14.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP MIX | NOODLE SOUP | Winner |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 1,810 MG |