ONION SALT vs THICK & ZESTY
Nutrition comparison per 100 g serving
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THICK & ZESTY wins in 6 out of 11 nutrient categories
ONION SALT: 3
vs
THICK & ZESTY: 6
(2 ties)
Overview
| Nutrient | ONION SALT | THICK & ZESTY | Winner |
|---|---|---|---|
| Calories | 0 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SALT | THICK & ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ONION SALT | THICK & ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 36,364 MG | 5,000 MG |