ONION RINGS vs BACON JERKY
Nutrition comparison per 100 g serving
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BACON JERKY wins in 4 out of 10 nutrient categories
ONION RINGS: 3
vs
BACON JERKY: 4
(3 ties)
Overview
| Nutrient | ONION RINGS | BACON JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 5 g | 39.3 g | |
| Carbs | 67.5 g | 3.6 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RINGS | BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 650 MG | 2,357 MG |