ONION RINGS vs CRISPY WAFFLE CUT FRIES
Nutrition comparison per 100 g serving
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CRISPY WAFFLE CUT FRIES wins in 6 out of 10 nutrient categories
ONION RINGS: 3
vs
CRISPY WAFFLE CUT FRIES: 6
(1 ties)
Overview
| Nutrient | ONION RINGS | CRISPY WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 190 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 0 g | 26.2 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION RINGS | CRISPY WAFFLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 0 MG | 333 MG |