ONION RINGS vs BOB EVANS
Nutrition comparison per 100 g serving
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BOB EVANS wins in 6 out of 10 nutrient categories
ONION RINGS: 3
vs
BOB EVANS: 6
(1 ties)
Overview
| Nutrient | ONION RINGS | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 193 cal | 141 cal | |
| Protein | 3.4 g | 5.1 g | |
| Carbs | 28.4 g | 18.2 g | |
| Fat | 8.0 g | 5.1 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 1.2 MG |
Minerals
| Mineral | ONION RINGS | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 227 MG | 172 MG |