ONION RINGS vs PREMIUM MEAT SNACK
Nutrition comparison per 100 g serving
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PREMIUM MEAT SNACK wins in 7 out of 11 nutrient categories
ONION RINGS: 2
vs
PREMIUM MEAT SNACK: 7
(2 ties)
Overview
| Nutrient | ONION RINGS | PREMIUM MEAT SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RINGS | PREMIUM MEAT SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION RINGS | PREMIUM MEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,000 MG | 1,357 MG |