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ONION RINGERS vs CRISPY POTATO PUFFS

Nutrition comparison per 100 g serving

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CRISPY POTATO PUFFS wins in 6 out of 10 nutrient categories
ONION RINGERS: 3 vs CRISPY POTATO PUFFS: 6 (1 ties)

Overview

Nutrient ONION RINGERS CRISPY POTATO PUFFS Winner
Calories 0 cal 151 cal
Protein 0 g 1.2 g
Carbs 0 g 19.8 g
Fat 0 g 8.1 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral ONION RINGERS CRISPY POTATO PUFFS Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 0 MG 291 MG
Sodium, Na 0 MG 419 MG
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