ONION RING BATTER MIX vs ORGANIC PLAIN BREADCRUMBS
Nutrition comparison per 100 g serving
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ONION RING BATTER MIX wins in 5 out of 10 nutrient categories
ONION RING BATTER MIX: 5
vs
ORGANIC PLAIN BREADCRUMBS: 3
(2 ties)
Overview
| Nutrient | ONION RING BATTER MIX | ORGANIC PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION RING BATTER MIX | ORGANIC PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 2,067 MG | 500 MG |