ONION RING BATTER MIX vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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ONION RING BATTER MIX wins in 8 out of 11 nutrient categories
ONION RING BATTER MIX: 8
vs
BANANA BREAD MIX: 1
(2 ties)
Overview
| Nutrient | ONION RING BATTER MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 362 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 73.3 g | 83.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION RING BATTER MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ONION RING BATTER MIX | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 2,067 MG | 532 MG |