ONION POWDER vs GROUND CINNAMON
Nutrition comparison per 100 g serving
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GROUND CINNAMON wins in 3 out of 10 nutrient categories
ONION POWDER: 1
vs
GROUND CINNAMON: 3
(6 ties)
Overview
| Nutrient | ONION POWDER | GROUND CINNAMON | Winner |
|---|---|---|---|
| Calories | 417 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 125 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION POWDER | GROUND CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |