ONION JUMBO BAGELS vs ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ONION JUMBO BAGELS wins in 5 out of 10 nutrient categories
ONION JUMBO BAGELS: 5
vs
ARTISAN STYLE BREAD: 4
(1 ties)
Overview
| Nutrient | ONION JUMBO BAGELS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 266 cal | 282 cal | |
| Protein | 10.6 g | 10.3 g | |
| Carbs | 54.3 g | 53.9 g | |
| Fat | 1.6 g | 3.9 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION JUMBO BAGELS | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 331 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 117 MG | 87 MG | |
| Sodium, Na | 479 MG | 564 MG |