ONION GRAVY MIX vs TURKEY GRAVY

Nutrition comparison per 100 g serving

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TURKEY GRAVY wins in 3 out of 10 nutrient categories

ONION GRAVY MIX: 2 vs TURKEY GRAVY: 3 (5 ties)

Overview

Nutrient	ONION GRAVY MIX	TURKEY GRAVY	Winner
Calories	333 cal	25 cal
Protein	0 g	1.7 g
Carbs	66.7 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ONION GRAVY MIX	TURKEY GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ONION GRAVY MIX	TURKEY GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	0 MG
Sodium, Na	5,333 MG	500 MG

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