ONION FLAVORED RINGS vs BEEF PALEOJERKY
Nutrition comparison per 100 g serving
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ONION FLAVORED RINGS wins in 5 out of 10 nutrient categories
ONION FLAVORED RINGS: 5
vs
BEEF PALEOJERKY: 4
(1 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calories | 0 cal | 295 cal | |
| Protein | 0 g | 23.0 g | |
| Carbs | 70.8 g | 29.5 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | BEEF PALEOJERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 680 MG |