ONION FLAVORED RINGS vs PEPPERED THIN STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED THIN STYLE BEEF JERKY wins in 6 out of 11 nutrient categories
ONION FLAVORED RINGS: 2
vs
PEPPERED THIN STYLE BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | ONION FLAVORED RINGS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 265 cal | |
| Protein | 7.1 g | 47.1 g | |
| Carbs | 57.1 g | 8.8 g | |
| Fat | 25 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION FLAVORED RINGS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION FLAVORED RINGS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 2,235 MG |