ONION FLAVORED CORN SNACK RINGS vs MULTIGRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN CORN TORTILLA CHIPS wins in 8 out of 10 nutrient categories
ONION FLAVORED CORN SNACK RINGS: 1
vs
MULTIGRAIN CORN TORTILLA CHIPS: 8
(1 ties)
Overview
| Nutrient | ONION FLAVORED CORN SNACK RINGS | MULTIGRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVORED CORN SNACK RINGS | MULTIGRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,143 MG | 607 MG |