ONION FLAVORED CORN SNACK RINGS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 10 nutrient categories
ONION FLAVORED CORN SNACK RINGS: 2
vs
TORTILLA CHIPS: 6
(2 ties)
Overview
| Nutrient | ONION FLAVORED CORN SNACK RINGS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAVORED CORN SNACK RINGS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 304 MG |