ONION FLAKES vs GARLIC SPICE PUREE
Nutrition comparison per 100 g serving
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ONION FLAKES wins in 2 out of 7 nutrient categories
ONION FLAKES: 2
vs
GARLIC SPICE PUREE: 1
(4 ties)
Overview
| Nutrient | ONION FLAKES | GARLIC SPICE PUREE | Winner |
|---|---|---|---|
| Calories | 0 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION FLAKES | GARLIC SPICE PUREE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,625 MG |