ONION DIP WITH BEEF vs PEACH HABANERO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
PEACH HABANERO SALSA wins in 4 out of 9 nutrient categories
ONION DIP WITH BEEF: 3
vs
PEACH HABANERO SALSA: 4
(2 ties)
Overview
| Nutrient | ONION DIP WITH BEEF | PEACH HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 83 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION DIP WITH BEEF | PEACH HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 317 MG |