ONION DIP & DRESSING vs BUFFALO RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
ONION DIP & DRESSING wins in 6 out of 10 nutrient categories
ONION DIP & DRESSING: 6
vs
BUFFALO RANCH DIP: 1
(3 ties)
Overview
| Nutrient | ONION DIP & DRESSING | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calories | 194 cal | 400 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION DIP & DRESSING | BUFFALO RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 484 MG | 1,033 MG |