ONION & CHIVE CHEESE SPREAD vs PECAN CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PECAN CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
ONION & CHIVE CHEESE SPREAD: 1
vs
PECAN CHEDDAR CHEESE: 5
(4 ties)
Overview
| Nutrient | ONION & CHIVE CHEESE SPREAD | PECAN CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION & CHIVE CHEESE SPREAD | PECAN CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION & CHIVE CHEESE SPREAD | PECAN CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 857 MG |