ONION BUTTER vs GHEE CLARIFIED BUTTER
Nutrition comparison per 100 g serving
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ONION BUTTER wins in 5 out of 11 nutrient categories
ONION BUTTER: 5
vs
GHEE CLARIFIED BUTTER: 1
(5 ties)
Overview
| Nutrient | ONION BUTTER | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calories | 780 cal | 929 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 80 g | 100 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BUTTER | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BUTTER | GHEE CLARIFIED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 853 MG | 0 MG |