ONION BULKIE ROLLS vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories

ONION BULKIE ROLLS: 3 vs WHITE HOT DOG BUNS: 7 (4 ties)

Overview

Nutrient	ONION BULKIE ROLLS	WHITE HOT DOG BUNS	Winner
Calories	276 cal	256 cal
Protein	7.9 g	7.7 g
Carbs	54.0 g	51.3 g
Fat	2.6 g	2.6 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ONION BULKIE ROLLS	WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	103 UG
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ONION BULKIE ROLLS	WHITE HOT DOG BUNS
Calcium, Ca	53 MG	103 MG
Iron, Fe	3.6 MG	2.8 MG
Sodium, Na	513 MG	462 MG

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