ONION BULKIE ROLLS vs ARTISAN BREADS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN BREADS wins in 6 out of 10 nutrient categories
ONION BULKIE ROLLS: 2
vs
ARTISAN BREADS: 6
(2 ties)
Overview
| Nutrient | ONION BULKIE ROLLS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 56.1 g | 50 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BULKIE ROLLS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BULKIE ROLLS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Sodium, Na | 491 MG | 545 MG |