ONION BAGELS vs SLICED COTTAGE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SLICED COTTAGE BREAD wins in 6 out of 11 nutrient categories
ONION BAGELS: 3
vs
SLICED COTTAGE BREAD: 6
(2 ties)
Overview
| Nutrient | ONION BAGELS | SLICED COTTAGE BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 256 cal | |
| Protein | 9.5 g | 7.0 g | |
| Carbs | 55.8 g | 51.2 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION BAGELS | SLICED COTTAGE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION BAGELS | SLICED COTTAGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 442 MG | 512 MG |