ONION 8 COUNT SANDWICH ROLLS vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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ONION 8 COUNT SANDWICH ROLLS wins in 6 out of 10 nutrient categories
ONION 8 COUNT SANDWICH ROLLS: 6
vs
COBBLESTONE BREAD CO: 2
(2 ties)
Overview
| Nutrient | ONION 8 COUNT SANDWICH ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 281 cal | 283 cal | |
| Protein | 9.4 g | 8.7 g | |
| Carbs | 50 g | 47.8 g | |
| Fat | 3.9 g | 7.6 g | |
| Fiber | 3.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION 8 COUNT SANDWICH ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ONION 8 COUNT SANDWICH ROLLS | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 438 MG | 478 MG |