ONE STEP SAUCE vs SPICY CHIPOTLE BBQ SAUCE
Nutrition comparison per 100 g serving
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ONE STEP SAUCE wins in 5 out of 11 nutrient categories
ONE STEP SAUCE: 5
vs
SPICY CHIPOTLE BBQ SAUCE: 4
(2 ties)
Overview
| Nutrient | ONE STEP SAUCE | SPICY CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 155 cal | 109 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 35.2 g | 28.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE STEP SAUCE | SPICY CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ONE STEP SAUCE | SPICY CHIPOTLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,211 MG | 625 MG |