ONE POTATO TWO POTATO vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ONE POTATO TWO POTATO wins in 6 out of 11 nutrient categories
ONE POTATO TWO POTATO: 6
vs
POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | ONE POTATO TWO POTATO | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 572 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 60.7 g | 54 g | |
| Fat | 25 g | 36 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE POTATO TWO POTATO | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 16.8 MG |
Minerals
| Mineral | ONE POTATO TWO POTATO | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 857 MG | 786 MG |