ONE CHICKEN PATTIES vs QUINOA VEGGIE BURGER
Nutrition comparison per 100 g serving
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QUINOA VEGGIE BURGER wins in 7 out of 10 nutrient categories
ONE CHICKEN PATTIES: 2
vs
QUINOA VEGGIE BURGER: 7
(1 ties)
Overview
| Nutrient | ONE CHICKEN PATTIES | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 204 cal | 168 cal | |
| Protein | 12.7 g | 12.4 g | |
| Carbs | 26.8 g | 18.6 g | |
| Fat | 5.6 g | 5.3 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONE CHICKEN PATTIES | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 8 MG |
Minerals
| Mineral | ONE CHICKEN PATTIES | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 177 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 261 MG | 336 MG |