ONE BITES PRETZEL vs SWEET HAWAIIAN BREAD

Nutrition comparison per 100 g serving

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SWEET HAWAIIAN BREAD wins in 6 out of 14 nutrient categories

ONE BITES PRETZEL: 5 vs SWEET HAWAIIAN BREAD: 6 (3 ties)

Overview

Nutrient	ONE BITES PRETZEL	SWEET HAWAIIAN BREAD	Winner
Calories	232 cal	257 cal
Protein	8.9 g	8.6 g
Carbs	44.6 g	51.4 g
Fat	3.6 g	2.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ONE BITES PRETZEL	SWEET HAWAIIAN BREAD	Winner
Folate, total	0 UG	91 UG
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ONE BITES PRETZEL	SWEET HAWAIIAN BREAD
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	536 MG	457 MG

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