ONE BITES PRETZEL vs KLASSIC WHEAT WITH OAT BRAN BUNS

Nutrition comparison per 100 g serving

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KLASSIC WHEAT WITH OAT BRAN BUNS wins in 9 out of 14 nutrient categories

ONE BITES PRETZEL: 3 vs KLASSIC WHEAT WITH OAT BRAN BUNS: 9 (2 ties)

Overview

Nutrient	ONE BITES PRETZEL	KLASSIC WHEAT WITH OAT BRAN BUNS	Winner
Calories	232 cal	247 cal
Protein	8.9 g	9.6 g
Carbs	44.6 g	45.2 g
Fat	3.6 g	2.7 g
Fiber	1.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ONE BITES PRETZEL	KLASSIC WHEAT WITH OAT BRAN BUNS	Winner
Folate, total	0 UG	82 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ONE BITES PRETZEL	KLASSIC WHEAT WITH OAT BRAN BUNS
Calcium, Ca	0 MG	55 MG
Iron, Fe	1.9 MG	2.5 MG
Sodium, Na	536 MG	479 MG

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