ONA vs CHOCOLATE BAR

Nutrition comparison per 100 g serving

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ONA wins in 5 out of 10 nutrient categories

ONA: 5 vs CHOCOLATE BAR: 4 (1 ties)

Overview

Nutrient	ONA	CHOCOLATE BAR	Winner
Calories	321 cal	550 cal
Protein	7.1 g	7.5 g
Carbs	37.5 g	55 g
Fat	17.9 g	35 g
Fiber	5.4 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	ONA	CHOCOLATE BAR	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ONA	CHOCOLATE BAR
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	6.8 MG
Sodium, Na	116 MG	200 MG

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